Preparation for a natural,
positive & empowering birth
Preparation for a natural, positive & empowering birth
Do you dream of having a natural & positive birth experience?
Discover the essential tools & techniques reuired for a natural & empowering birth with the Empower Her Birth
Course Bundle
Discover the essential tools & techniques reuired for a natural & empowering birth with my Natural Birth Course.
80% of women say that they want
to experience a natural birth.
Do you know the reason some
women are able to acheive a natural,
spontaneous birth and others aren't?
When a women understands the
holistic (mind-body) connection
associated with birth, and has
done the inner work needed to
prepare, birth can be experienced
with more ease, and flow.
When we understand what is
required both internally and
externally to support us, our chances
of having a natural & positive
birth experience, are much higher.
80% of women say that they want to experience a natural birth
Do you know the reason some
women are able to acheive a natural, spontaneous birth and others aren't?
When a women understands the
holistic (mind-body) connection
associated with birth, and has
done the deep inner work needed to prepare, natural birth is much easier to acheive.
When we understand what is
required both internally, and
externally to support us, our chances of having a natural & positive birth experience, are much higher.
Hey mama,
I'm Fiona, an author, natural birth coach, and mother of two. My two beautiful natural births completey transformed the way I viewed childbirth. Something that I had once considered to be frightening, I now percieved
as a sacred and blissful right of passage into motherhood. I no longer saw birth as something to be frightened of, but as something that was beautiful and deeply transformative.
Hey mama,
I'm Fiona, an author, natural birth coach, and mother of two. My two beautiful natural births completey transformed the way I viewed childbirth. Something that I had once perceived to be a scary, medical event, I now viewed as a sacred and blissful right of passage into motherhood.
I no longer saw birth as something to be frightened of, but as something that was deeply transformative.
After the births of my children had a much deeper understanding of what is required for women to be fully prepared for their births in mind and body, to have the best chance of experiencing a natural, intervention- free birth.
I now share through my book, birth course, and coaching, how empowering birth can be, when women are informed and know how to advocate for themselves and are in control of their birth experience.
Birth Coaching
Ready to release your fears, and start preparing your mind and body, so that you can feel confident for birth?
Learn more about how you can step into your power, and plan for a beautiful and empowering birth experience.
Book a FREE 15 min 'birth discovery' call to learn how to plan for your dream birth experience.
Get your free
natural birth
plan ⤵
WHAT ARE THE ESSENTIAL ELEMENTS TO A NATURAL, POSITIVE BIRTH?
ENVIRONMENT
Your environment & birth team play a vital role during your labour & birth. The right environment is essential to having a positive birth experience.
BIRTH EDUCATION
Having a deep understanding of how the body works during labour & birth, knowing what to do to support the process
as well as having a positive mindset is essential.
INTUITION
Knowing how to listen to your intuition during labour and birth so that it can help to support & guide you at all times.
BEING INFORMED
Being fully informed about all aspects of birth and birth interventions so that you can make the right choices for yourself & your baby.
Discover more about how these factors can help you
to have a beautiful birth experience
“When enough women realize that birth is a time of great opportunity to get in touch with their true power, and when they are willing to assume responsibility for this, we will reclaim the power of birth and help move technology where it belongs–in the service of birthing women, not their master.”
– Christiane Northrup
“When enough women realize that birth is a time of great opportunity to get in touch with their true power, and when they are willing to assume responsibility for this, we will reclaim the power of birth and help move technology where it belongs–in the service of birthing women, not their master.”
– Christiane Northrup